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To fit with our March #RAWMoments campaign encouraging you to enjoy the little moments in life, we thought adding some mindfulness apps for you to try would be a good way to continue the theme. Mindfulness is widely talked about...
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Taking time out of your day to relax for even 5 minutes may be something we all forget to do, or maybe something you consciously make time for. Either way, it's something we should all do, and what better time to do it than with a coffee, a good book and a lot of comfort.
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It's got to that point now where if you set yourself some goals, they may have started to slip. Getting up 15 minutes early has slowly slipped back to snoozing for 10 minutes and brushing your teeth in the shower...
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